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Grouper
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Grouper

Clean Oceans. Better Tomorrows.

4.8(124 reviews)

Grouper (Kalava / Hammour) provides thick, meaty white flakes with an exquisite, subtle sweetness. A luxury centerpiece in banquet dining, acclaimed for grilling, steaming with ginger-soy, and rich stews.

Sustainably Sourced
Flash Chill
HACCP Certified
Premium Grade
£11.39 / 500g-600g
In Stock

* Weights shown are net weight after cleaning & descaling (approx. 500g – 600g)

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Weight Note: Weights shown are after cleaning (descaled & gutted net weight: approx. 500g – 600g).

Quantity (kg)
1
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Product Details

About Grouper

Grouper (Kalava / Hammour) provides thick, meaty white flakes with an exquisite, subtle sweetness. A luxury centerpiece in banquet dining, acclaimed for grilling, steaming with ginger-soy, and rich stews.

Key Quality Highlights
Exquisite Sweet White FlakesSuper-Low Calorie ProfileImmune-Boosting SeleniumLuxury Banquet Centerpiece
Product Specifications
Scientific Name:Epinephelus coioides / Serranidae
Catch Origin:FAO Area 51 - India
Storage:Keep chilled at 0°C to 4°C
Shelf Life:18 months

Nutritional & Health Values (Approx. per 100g)

Protein ContentP
21.5g per 100g

High biological value lean protein for muscle repair & vital vitality.

Vitamins & Minerals
Rich in Vitamin B12, Vitamin D, Selenium & Magnesium

Essential micronutrients supporting immunity, bone density & natural metabolism.

Omega-3 Fatty Acids
Contains beneficial heart-healthy fatty acids

Rich in EPA & DHA marine fatty acids that promote cardiovascular & brain health.

Energy & Calorie100g
92 kcal / 100g

Wholesome, low-calorie seafood nutrition suited for balanced daily meals.

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