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Lady Fish
Clean Oceans. Better Tomorrows.
Lady Fish (Kane / Poovan) is a pristine, slender white fish prized for delicate flakes and sweet, mild flavor. Highly valued in traditional diets as nourishing and restorative.
* Weights shown are net weight after cleaning & descaling (approx. 500g – 600g)
Weight Note: Weights shown are after cleaning (descaled & gutted net weight: approx. 500g – 600g).
About Lady Fish
Lady Fish (Kane / Poovan) is a pristine, slender white fish prized for delicate flakes and sweet, mild flavor. Highly valued in traditional diets as nourishing and restorative.
Nutritional & Health Values (Approx. per 100g)
High biological value lean protein for muscle repair & vital vitality.
Essential micronutrients supporting immunity, bone density & natural metabolism.
Rich in EPA & DHA marine fatty acids that promote cardiovascular & brain health.
Wholesome, low-calorie seafood nutrition suited for balanced daily meals.
