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Needle Fish
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Needle Fish

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4.8(124 reviews)

Needle Fish (Kolee) is a slender marine fish prized in coastal cuisine for its sweet, lean white meat and wonderful crisp texture when shallow fried.

Sustainably Sourced
Flash Chill
HACCP Certified
Premium Grade
£10.21 / 500g-600g
In Stock

* Weights shown are net weight after cleaning & descaling (approx. 500g – 600g)

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Weight Note: Weights shown are after cleaning (descaled & gutted net weight: approx. 500g – 600g).

Quantity (kg)
1
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Product Details

About Needle Fish

Needle Fish (Kolee) is a slender marine fish prized in coastal cuisine for its sweet, lean white meat and wonderful crisp texture when shallow fried.

Key Quality Highlights
Delicate White MeatLow Fat High ProteinRich in Calcium & Trace MineralsCrisp Pan-Fry Delicacy
Product Specifications
Scientific Name:Strongylura marina / Belonidae
Catch Origin:FAO Area 51 - India
Storage:Keep chilled at 0°C to 4°C
Shelf Life:18 months

Nutritional & Health Values (Approx. per 100g)

Protein ContentP
19g per 100g

High biological value lean protein for muscle repair & vital vitality.

Vitamins & Minerals
Good source of Vitamin B12, Calcium & Phosphorus

Essential micronutrients supporting immunity, bone density & natural metabolism.

Omega-3 Fatty Acids
Balanced marine fatty acids

Rich in EPA & DHA marine fatty acids that promote cardiovascular & brain health.

Energy & Calorie100g
95 kcal / 100g

Wholesome, low-calorie seafood nutrition suited for balanced daily meals.

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