Spotted Grouper

Clean Oceans. Better Tomorrows.

4.8(124 reviews)

Spotted Grouper (Pulli Kalava) delivers firm, succulent white steaks with clean ocean sweetness, perfect for tandoori roasts and clay-pot fish stews.

Sustainably Sourced

Flash Chill

HACCP Certified

Premium Grade

£10.95 / 500g-600g

In Stock

* Weights shown are net weight after cleaning & descaling (approx. 500g – 600g)

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Weight Note: Weights shown are after cleaning (descaled & gutted net weight: approx. 500g – 600g).

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Temperature-Controlled Delivery

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Product Details

Spotted Grouper (Pulli Kalava) delivers firm, succulent white steaks with clean ocean sweetness, perfect for tandoori roasts and clay-pot fish stews.

Key Quality Highlights

Firm SteaksDense Protein FuelImmune-Supportive SeleniumLow-Fat Banquet Choice

Product Specifications

Scientific Name:Epinephelus chlorostigma

Catch Origin:FAO Area 51 - India

Storage:Keep chilled at 0°C to 4°C

Shelf Life:18 months

Protein ContentP

21g per 100g

High biological value lean protein for muscle repair & vital vitality.

Vitamins & Minerals

Rich in Vitamin B12, Selenium & Potassium

Essential micronutrients supporting immunity, bone density & natural metabolism.

Omega-3 Fatty Acids

Healthy unsaturated fats

Rich in EPA & DHA marine fatty acids that promote cardiovascular & brain health.

Energy & Calorie100g

96 kcal / 100g

Wholesome, low-calorie seafood nutrition suited for balanced daily meals.

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